New iPhones are released every year, and Apple continues to surpass the boundaries of performance and incredible designs. The iPhone 15 Pro and Pro Max are no exceptions with advanced chipsets, powerful graphics, and immersive camera features. However, these technological advancements also come with an often-discussed issue: overheating.
While momentary warmth is normal during intensive use, excessive or frequent overheating can be detrimental to both the phone's longevity and user experience. In this article, we’ll explore why the iPhone 15 Pro may overheat, practical solutions to fix the issue, and proactive steps to help prevent it long-term.
Why Is My iPhone Overheating?
Overheating can occur for several reasons, most of which relate to excessive power consumption or environmental conditions. Some common causes include:
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Prolonged use of power-hungry apps or games
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Multitasking with several background processes
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Using non-optimized or poorly coded applications
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Charging with non-certified or high-heat generating chargers
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Environmental heat exposure
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iOS bugs or software glitches
According to Avast, when your iPhone exceeds its thermal limits, you may notice a drop in performance, reduced screen brightness, or even temporary device shutdowns. While occasional heating is manageable, chronic overheating is not something to ignore.
5 Ways to Fix iPhone 15 Pro Max Overheating
Let’s look at five effective strategies to cool your device and restore optimal functionality.
1. Switch Off the Device Temporarily
If your iPhone feels unusually hot, the first and most immediate action is to power it down for a few minutes. This allows internal processes to halt and heat to dissipate.

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Hold the power button and volume button until the power slider appears.
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Slide to power off.
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Wait at least 5–10 minutes before turning the phone back on.
This step is particularly useful after extended gaming, video editing, or screen mirroring sessions.
2. Turn Off Apps That Use Location Services
Location-based apps like Maps, Weather, or fitness trackers run continuously in the background, using GPS, Bluetooth, and Wi-Fi—all of which can raise internal temperatures.
To reduce unnecessary heat:
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Go to Settings > Privacy & Security > Location Services
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Turn off location access for apps that don’t need it all the time
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Choose “While Using the App” instead of “Always”
This change can significantly reduce both heat and battery drain, especially during travel or when outdoors.
3. Turn On Auto-Brightness
Manually keeping your screen at maximum brightness drains the battery and increases the device’s temperature. Enabling Auto-Brightness ensures that your phone adapts to the environment and minimizes overheating due to display strain.
To enable this feature:
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Open Settings > Accessibility > Display & Text Size
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Scroll down and toggle on Auto-Brightness

This small adjustment helps maintain efficient power usage and reduces unnecessary temperature spikes.
4. Use a Low-Temperature Wireless Charger
Charging generates heat, and the type of charger you use can make a significant difference. Many third-party or fast chargers generate more heat than your phone can dissipate safely. For optimal thermal performance, it’s essential to use a charger specifically designed to reduce heat during wireless charging.
The TORRAS PolarCircle Qi2 wireless charger is engineered to deliver high-speed wireless charging with intelligent heat management. Unlike standard chargers, it features:
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Advanced cooling coils and heat dispersion mechanisms
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Ultra-silent fan operation for passive cooling
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Support for MagSafe and Qi2 devices
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Sleek, space-saving design perfect for desks or nightstands

By integrating a low-temp charger like the TORRAS PolarCircle Qi2 wireless charger, users can significantly reduce charging-related heat buildup and protect the battery’s lifespan.
5. Remove the Phone Case While Charging (If It’s Non-Breathable)
Many users overlook the impact of phone cases on thermal management. Non-breathable, thick, or poorly ventilated cases can trap heat inside the device, especially during charging or heavy use.
To avoid this:
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Remove the case during intensive charging sessions
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Avoid rubber, leather, or layered plastic cases with no airflow
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Switch to heat-dissipating designs if possible
If removing the case feels inconvenient, consider upgrading to a model that supports better thermal conductivity.
How to Prevent Your iPhone from Overheating
While quick fixes help reduce current temperatures, prevention is the real solution to long-term performance. According to Avast’s guide, there are several habits you can adopt to keep your iPhone cool year-round.
Don’t Leave Your Phone in Direct Sunlight
Avoid placing your device on dashboards, window sills, or other surfaces exposed to prolonged sunlight. The glass and metal of iPhones retain heat easily and can rapidly exceed safe internal temperatures.
Keep iOS and Apps Updated
Apple frequently releases software patches to fix performance glitches, battery bugs, or overheating issues. Make sure your phone’s OS and apps are up to date.
To check for updates:
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Go to Settings > General > Software Update
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Install the latest iOS version
Limit Background Activity
Disable Background App Refresh for apps that don’t need constant updates.
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Settings > General > Background App Refresh > Select "Off" or "Wi-Fi Only"
Reducing background processing lowers CPU workload and decreases thermal output.
Extra Tip: Use a Heat-Dissipating Phone Case (Not a Cheap One!)
Investing in a high-quality case is one of the most underrated solutions for overheating. Cheap, bulky, or dense materials can block airflow and trap heat- ironically causing the very problem they should prevent.
The TORRAS R Fitness Case is designed with airflow channels and cooling materials that enhance heat dispersion. It is ultra-lightweight, MagSafe compatible, and ideal for users who frequently charge, stream, or game on their phones.

Key benefits:
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Thermoplastic elastomer for maximum heat dissipation
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Ventilated design to allow airflow
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Military-grade drop protection
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Ergonomic grip and minimal bulk
This case offers the perfect balance between protection, comfort, and thermal efficiency.
Conclusion
The iPhone 15 Pro and Pro Max are powerful, efficient smartphones—but like any compact device with high-performance internals, they’re susceptible to heat buildup. Ignoring overheating can lead to performance degradation, battery damage, or even shortened device lifespan.
By following these five tested solutions—turning off unused services, optimizing brightness, switching to low-temp chargers, removing restrictive cases, and adopting better habits—you can significantly reduce the risk of overheating.
Investing in premium accessories like the TORRAS PolarCircle Low-Temp Wireless Charger and the TORRAS R Fitness Case can make a substantial difference in temperature control while enhancing usability and device safety.