Are you dealing with air bubbles or a cracked glass protector? Or do you want to switch to a newer model? Trying to forcefully remove it can leave scratches and crack the screen protector further, plus, it will damage your phone screen. It's paramount to learn how to remove a screen protector from an iPhone to maintain your smartphone's longevity.
Let us highlight the top 3 ways to safely remove a screen protector at home without damaging your screen or requiring any professional tools. We will also outline the best types of protectors and how to apply a new one like an expert.
Why You Need to Remove a Screen Protector
As the name indicates, screen protectors are your phone’s first line of defense against scratches, and smudges. But they’re not invincible. Over time, you can struggle with numerous issues that require removal:
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Cracked or chipped edges: A single fall from a height can fracture a tempered glass protector. Even if the phone is working, the screen protector may not be.
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Bubbling: Poor application or environmental conditions can cause protectors to lift, and this appears as air pockets.
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Diminished touch sensitivity: Some protectors will interfere with touchscreen responsiveness due to their poor quality.
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Visible dirt: Do you hate dust or grime buildup between the edges of the screen and the protector? It impacts the look and hygiene of your phone.
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Upgrade You should get a fresh look when reselling your phone or swapping to a new protector.
Types of Screen Protectors and Their Removal
You must learn what type of screen protector you are working with to pinpoint the best removal technique. All protectors have different adhesive strengths and thicknesses, which can impact their removal.
Tempered Glass Screen Protectors
These are the most durable protectors available in the market as they are made of real glass, which gives the highest protection. Tempered glass is easier to remove in one piece. However, if it is cracked, you should be careful. Improper technique will cause tiny shards to scatter.
Plastic or Film-Based Protectors
These are flexible and thinner than tempered glass projectors, and they usually peel off easily, but can stretch during removal. These protectors will leave behind adhesive residue that should be cleaned off afterward.
Liquid Screen Protectors
Liquid protectors are wiped on and form a microscopic layer on the screen. These are not easy to remove since they bond to the screen chemically. They will wear off gradually. Plus, you will not require an active removal unless you want to reapply a new coating.
How to Remove a Phone Screen Protector at Home
Method 1: Fingernail Lift Technique (Best for Tempered Glass)
Before any procedure, you should try this simple trick that works.
You Must Have:
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Dry hands
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A microfiber cloth
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A plastic card (optional)
Steps:
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Wash and dry your hands.
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Gently try to lift one corner of the screen protector using your fingernail. Start at the corner that looks slightly loose.
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If a corner starts to lift, slowly peel it back at an angle. Be patient and apply even pressure. You should never pull quickly.
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If you notice much resistance, slide a thin plastic card underneath to separate the adhesive from the screen.
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Clean the phone screen with a microfiber cloth to remove dust particles.
This method is appropriate if the protector is intact and not severely cracked. You must avoid using metal tools such as tweezers or knives, as they can damage your phone screen or leave scratches.
Method 2: Dental Floss or Thread Technique (Best for Film Protectors)
This method is recommended if the screen protector is flush with the phone and there is no visible corner to lift.
You Must Have:
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Dental floss or thin sewing thread
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Microfiber cloth
Steps:
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Take a piece of dental floss or thread and slide it under one corner of the screen protector. You can utilize a small wedge or fingernail to initiate.
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Hold both ends of the floss and begin moving it back and forth in a sawing motion. Move slowly across the screen to loosen the adhesive.
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Once enough of the protector is lifted, you can peel it off with your hands.
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Clean the sticky residue with a damp microfiber cloth.
This method is suitable for plastic screen protectors that are thin and tightly adhered. It will keep you protected from tearing.

Method 3: Use Heat to Loosen the Adhesive
Heat is the best way to soften the adhesive under the screen protector. It would get a lot easier to lift and peel.
You Must Have:
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A hairdryer or heat gun on a low setting
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A microfiber cloth
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A plastic card
Steps:
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Turn the hairdryer to a low heat setting and target it at the phone screen from a safe distance. Continuously move it to avoid overheating one area. You should heat for 15–30 seconds.
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Try to lift a corner using your fingernail or a plastic card. The warm adhesive will be easier to separate from the screen.
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Slowly peel the screen protector with even pressure and a constant angle.
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Wipe the screen clean.
You should not overheat your phone or apply heat directly for too long, as high heat can damage internal components.
Get a High-Quality Protector!
Now that you’ve safely removed your old screen protector, it’s time to upgrade to something better. Avoid low-quality films that bubble or interfere with touch sensitivity. Instead, choose a high-end screen protector that offers durability, clarity, and ease of installation.
We recommend the TORRAS GlassGo Screen Protector who demand premium protection. Here’s why:
- Military-grade shatterproof tempered glass built with Triple Ion Exchange Technology provides above 9H hardness and long-lasting durability—even against drops and scratches.
- Tora-Silk™ coating prevents fingerprints, scratches, smudges, and oil stains, keeping your screen ultra-clear and hygienic all day long.
- InstaFit™ installation tool ensures effortless alignment and bubble-free installation—no more frustrating do-overs or crooked protectors.
- Precision fit along the screen and curved edges, maintaining ultra-responsive touchscreen sensitivity with no lag or dead zones.

Conclusion
Removing a phone screen protector doesn't have to be difficult or risky and you can remove your old protector safely without damaging your device.
Once removed, don’t settle for less. Choose a high-quality solution like the TORRAS GlassGo Screen Protector, engineered with military-grade glass, Tora-Silk coating, and an InstaFit installation tool. It’s the perfect blend of protection, clarity, and convenience.